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222 Railroad Avenue
Greenwich, CT, 06830
United States

203.900.1166

Physique Training

We currently have physique clients on 3, 4 and 5 day per week training programs.

We have developed a system by which we can functionally train our clients while still targeting their body to get into contest preparation mode. For 99% of the people out there – it’s DIET. Get them lean enough and their physique immediately begins to look better. The Hybrid approach to training provides a greater overall caloric burn and allows us to still train our clients in a functional manner.


Most people never run far enough on their first wind to find out they’ve got a second.
— William James
  1-6 clients at a time, personal assessments for all new clients, personalized programming

1-6 clients at a time, personal assessments for all new clients, personalized programming